Why Intermittent Fasting Might Be Good for You

In addition to promoting weight loss, this eating plan may deliver a host of other surprising health benefits, from improved heart and brain health to a lower risk of diabetes and even a longer life.

Trouble viewing this email? View as a Webpage Food & Fitness Why Intermittent Fasting Might Be Good for You In addition to promoting weight loss, this eating plan may deliver a host of other surprising health benefits, from improved heart and brain health to a lower risk of diabetes and even a longer life. Read More   Can Cocktails Kill Germs Inside Your Body? Alcohol is a key ingredient in hand sanitizer and household cleaners. Will having a drink or two every day kill coronavirus germs in your body? Read More   The Best Foods to Fuel Your Workout The right foods before and after exercise can boost your results. Knowing what kinds of food to eat, and when, can help you make the most of your workout. Read More   Before You Go Out to Eat As coronavirus cases climb in nearly half of all states, and crowds at some eateries reflect prepandemic levels, is COVID on the menu tonight? Read More   Tips to Ease the Itch of Hives How you live from day to day could be causing your itchy, uncomfortable skin condition. See what you can do. Get Started   Stop Sabotaging Your Workouts Experts recommend 30 minutes a day, 5 days a week. But watch out for a few pitfalls that can do more harm than good. Read More   He Didn't See the Warning Signs for Diabetes An acclaimed chef hustled in a high-stress industry, neglecting his health and eating poorly -- until a toe infection led to a diagnosis of type 2 diabetes. Watch Video   From the WebMD Network How to Listen to Your Body 9 Healthy Fat Foods The 14 Most Common Causes of Fatigue From Our Sponsor Ditch the Yoga Pants: 5 Workout Tweaks to Help Preserve Vaginal Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as majed2aboshddad.majed@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361